Inside Out Health Packages

Package 1 – The Reboot to Optimal Health

8 Week Program

This program is ideal for executives who want to take the first step towards a healthy lifestyle without having to figure out the how. We will complete a personalised health assessment and provide advice on foods that work best for your body type with easy to follow exercise programs to complete in your own time.

What do I get?

  • Full consultation with a report giving you a holistic view of your health.
  • Identification of underlying conditions such as digestive and/or bloating with a plan to help rectify them.
  • Assisted supermarket visit to help you understand key factors to consider when shopping and eating out.
  • An introduction of regular exercise in your lifestyle.
  • A carefully selected range of the world’s no.1 selling brand of organic supplements to assist detox and efficiency of organ function.
  • More energy, vitality and youthfulness.
  • Improved state of mental health with regular assessments through the program.
  • Unlimited access to your trainer so you never feel lost or alone when it comes to your health.

 

Package 2 – The Vitality Kicker

6 Month Program

This program is for executives who are looking to incorporate health and fitness into their lifestyle at a consistent and steady pace creating realistic and lasting changes whilst learning new habits that will help sustain life long wellness.

What do I get?

  • Up to 20kg weight loss (dependant on body mechanics).
  • Regular exercise injected into your lifestyle.
  • Step by step nutrition plan.
  • A carefully selcted range of the world’s no.1 selling brand of organic supplements to assist detox and weight loss.
  • Improved state of mental health with regular assessments through the program.
  • Tools to help you stay committed and connected to your goal.
  • A faster metabolism making you a fat burning machine.
  • Improved body composition and muscle toning.
  • Increased energy, vitality and youthfulness.
  • Decreased risk to disease.
  • Improved mind, body and soul synergy promoting an overall state of  wellbeing.
  • Accountability with us to help you stay on track.
  • 100% guaranteed results.

 

Package 3 – The Intensive Fat Blast

6 Week Program

This program comes with an intensive exercise regime and an eating plan to blast your body to success in just 6 weeks. Ideal for executives who want to shed those few extra kilos and look their absolute best for a specific goal such as a wedding, a special birthday or event coming up in the near future.

What do I get?

  • 5-10kg weight loss (dependant on body mechanics).
  • A faster metabolism making you a fat burning machine.
  • Step by step nutrition plan.
  • A carefully selcted range of the world’s no.1 selling brand of organic supplements to assist detox and weight loss.
  • Daily accountability with us to help you stay on track.
  • 100% guaranteed results.

 

Package 4 – The Luxury Health Experience

3 Month Program

This is holistic program covering all basis of health from training to meals. For busy executives who are ready for a health overhaul but are time poor for the planning and organising that it takes. We will have everything you need ready and available at your fingertips. All you have to do show up to appointments and follow the mapped out plan of success.

What do I get?

  • Up to 15kg weight loss (dependant on body mechanics).
  • Healthy meals organised and delivered to your choice of location, giving you more time to focus on the things you need.
  • A carefully selcted range of the world’s no.1 selling brand of high potency organic supplements to assist detox and weight loss.
  • Increased energy and vitality and youthfulness.
  • A clear and holistic view of your health.
  • Improved  state of mental health helping you manage day to day activities with greater ease.
  • Before and after Live Blood Analysis with a renowned Naturopath.
  • Monthly stress relieving massage helping you better manage daily stress.
  • All appointments associated to the program organised and booked for you.
  • A healthy new relationship with food that is sustainable for life.
  • Programs to take on work travels or complete in your own time.
  • 100% guaranteed results.

 

 

 

 

 

 

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